Pick a topic from the sidebar, or click one of the cards below.
- Your account
Signup, password recovery, subscription management, deleting your account.
- Sharing & comments
Writing shares, what happens to them, the 'I hear you' button, reporting.
- Private journal
Your journal is architecturally private. How the passphrase works, the recovery phrase, what we can't see.
- Counselor sessions
Booking a 1:1 session, what to expect, cancellation, what happens if someone doesn't show up.
- Peer matching
Getting matched with someone going through similar things. Ending the chat whenever you want.
- Safety & privacy
Crisis resources, who can see what, how moderation works, reporting others.
If you're in distress right now
Please reach out — you deserve support.
- India: iCall +91 9152987821 · Vandrevala 1860-2662-345
- US / Canada: 988 Lifeline (call or text)
- Crisis Text Line (US): text HOME to 741741